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  <title>194: Steps for Making New Friends</title>
  <description>&amp;quot;Life is partly what we make it and partly what is made by the friends we choose&amp;quot; - Tennessee Williams&amp;amp;nbsp;&#13;
Sociologists and psychologists agree that forming new friendships has numerous health benefits, both physiological and psycholoigal. &amp;amp;nbsp;But forget about all that, making new frinds makes you hapier and creates community.&#13;
Not everyone knows the steps to doing that though, until now. &amp;amp;nbsp;Listen to today's ZEN commuter to find out how to make new friends.On yesterday's podcast I talked about all the qualities of a really good friend, assuming that everyone had as many friends as they wanted. &amp;amp;nbsp;I am hoping you don't have enough friends. &amp;amp;nbsp;You can never have too many. &amp;amp;nbsp;In the event you forgot how to make friends then listen to today's episode about how to make new friends.&#13;
Question of the Day&#13;
Who was the last friend you made and how did it come about?&#13;
Action of the Day&#13;
Strike up a conversation with a stranger.&#13;
THANKS FOR LISTENING!&#13;
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.&#13;
Also,&amp;amp;nbsp;reviews for the podcast on iTunes&amp;amp;nbsp;are extremely helpful, they help it reach a wider audience. &amp;amp;nbsp;The more positive reviews the higher in the rankings it goes. &amp;amp;nbsp;Of course that means more peace in the world. &amp;amp;nbsp;So please let me know what you think. &amp;amp;nbsp;I read ever one of them.&#13;
Don&amp;amp;rsquo;t forget to subscribe to the show on&amp;amp;nbsp;iTunes&amp;amp;nbsp;or&amp;amp;nbsp;Stitcher&amp;amp;nbsp;to get it automatic&amp;amp;nbsp;updates.</description>
  <author_name>Zen Commuter</author_name>
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