1 rich Libsyn https://www.libsyn.com 90 600 One of the greatest things about meditation is its portability. Nothing is needed to meditate; only a desire and a focus. However, getting to the point of having a consistent meditation practice is difficult for many people. Even though the ultimate goal is to meditate without needing anything except ourselves, today I talk about a great ways to create consistency with your smartphone. What You’ll Learn in This Episode: How to use your smartphone to help you create a consistent meditation habit. Creating physical reminders to meditate. Links from the Episode: IFTTT - Applet for creating a meditation habit Sponsor: Better World Books - You know that reading helps you become better. With Better World Books you get books at a fraction of the price of traditional sellers, while also helping fund literacy programs around the world. Patreon - When you become a ZEN commuter patron at Patreon you get access to more content. &amp;nbsp; &amp;nbsp; &amp;nbsp; Zen Commuter http://zencommuter.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7687325/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/7687325