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  <title>Ep. 76- Nagina Abdullah, Founder of Masala Body</title>
  <description>Ever felt like you’ve tried endlessly to get in permanent shape? Beyond the diets, the guilt of overindulging, the deprivation that comes with restricting, and counting calories? &amp;amp;nbsp; Nagina Abdullah was sick and tired of feeling unlike herself after her second baby. To boot, she was successful in her travel-heavy career, which meant she worked overtime often. Simply put, she was ready to lose weight but couldn’t find a diet, an exercise plan, or any other type of diet that worked sustainably. &amp;amp;nbsp; Tune into this episode to hear: &amp;amp;nbsp;  How Nagina lost 40 pounds in 9 months while working full-time as a new mom of two What simple edits you can make to your diet today to lose weight quickly The mindset shift that can give you an entrepreneurial superpower  </description>
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