1 rich Libsyn https://www.libsyn.com 90 600 Are you worried about the coronavirus outbreak? Cate dedicated a whole episode to the topic on Yogahealer podcast. &amp;nbsp; What you’ll get out of tuning in: How to look at the spread of coronavirus as the spread of human consciousness How connected are we in the world? How to keep fear from spreading &amp;nbsp; Links Mentioned in Episode: &amp;nbsp; &quot;Master of You&quot; - a journey through the five elements of Ayurveda&amp;nbsp; Uplevel Your Body &amp;amp; Your Life with Body Thrive &amp;nbsp; Show Highlights: Cate explains how gratitude is beneficial to our immune systems Cate talks about being a leader in a crisis &amp;nbsp; Timestamps:&amp;nbsp; 2:47 - We need to realize we are all connected 3:41 - Reacting with fear 11:52 - How we can use wild weeds 18:09 - The toxicity of doubt &amp;nbsp; Favorite Quotes: “With the spread of coronavirus what is also happening is the spread of global consciousness” “On a global level, on a planetary level, we are realizing we are more connected” “Doubt is so toxic” &amp;nbsp; &amp;nbsp; Thrive with Cate Stillman Podcast https://catestillman.com/show <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13536113/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/67121912