1 rich Libsyn https://www.libsyn.com 90 600 In questa puntata affornto con Silvia Abrami, mental coach e trainer di respiro, il tema del mese che abbiamo trattato in Yoga Academy: ovvero intenzioni e abituidini. Buon ascolto! Ps. Ecco alcuni link utili: &amp;nbsp; Accedi alla community di Yogi gratuita 👉https://denisedellagiacoma.com/accedi-alla-community/ Prova gratis la mia scuola di yoga online 👉https://yogaacademy.it segui i miei video su youtube 👉https://www.youtube.com/channel/UCArw4_137rIo9ybVodR7cxA/featured&amp;nbsp; &amp;nbsp; leggi le mie guide blog👉 https://denisedellagiacoma.com/&amp;nbsp; &amp;nbsp; seguimi su Instagram: https://instagram.com/denisedellagiacoma/&amp;nbsp; Il podcast di Denise - Yoga, benessere e lifestyle https://denisedellagiacoma.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/25700904/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/144882504