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  <title>Episode 487 - Adjusting Mindset to Training</title>
  <description>In this episode, Jeremy talks about how&amp;amp;nbsp;Adjusting Mindset to Training is done properly and its importance. Adjusting Mindset to Training - Episode 487 When we train in martial arts, each individual always has their own mindset depending on the progress or the person they are training with. For this, we have a spectrum: zero-contact, light, friendly, sparring, full-contact, competition. In this episode, Jeremy answers a question from a listener who wants to know more about the skill of adjusting mindset to training and how important it is to learn. Jeremy shares his experience as a martial arts practitioner and instructor on how to set your mindset when training. Listen to learn more! </description>
  <author_name>whistlekick Martial Arts Radio</author_name>
  <author_url>http://whistlekickmartialartsradio.com</author_url>
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