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  <title>Tis the Season for Stress</title>
  <description>Stress knows no season...oh, wait, that's not how it goes. Or isn't it!? Find out the real secret to reducing the effects of stress even if you're under tons of it.&amp;amp;nbsp;&#13;
For more information subscribe to the channel for new videos.&#13;
https://www.youtube.com/allagesfitness&#13;
&amp;amp;nbsp;Do you want to know how to lose weight and keep it off after 50?&#13;
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get a 7 essentials checklist and attend a free webinar&#13;
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&amp;amp;nbsp;Join the weekly live Fitness After 50 Class:&#13;
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&amp;amp;nbsp;</description>
  <author_name>The Flipping 50 Show</author_name>
  <author_url>https://www.flippingfifty.com/podcast</author_url>
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