1 rich Libsyn https://www.libsyn.com 90 600 What’s gaslighting? It’s when someone lies and manipulates you to the point that you aren’t sure what’s real; tries to control and disempower you; and leaves you feeling like you don’t know which end is up. In this episode, I shed light on how gaslighters try to manipulate you, explain why you shouldn't try to “heal&quot; the gaslighter, and give you strategies for reclaiming your life and sanity. &amp;nbsp; To reach the National Domestic Violence Hotline: https://www.thehotline.org/ 1-800-799-SAFE or text START to 8-8788 &amp;nbsp; For more information about the audio meditation programs mentioned in this podcast, visit www.HayHouse.com. &amp;nbsp; Unpacking Possibility with Dr. Traci Stein http://unpackingpossibility.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/26180475/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/26180475