1 rich Libsyn https://www.libsyn.com 90 600 Kompetensniv&amp;aring;n &amp;ouml;kar alltid m&amp;aring;ngfalt n&amp;auml;r&amp;nbsp;Jacob Gudiol g&amp;auml;star radion, s&amp;aring; ock denna g&amp;aring;ng. I ett kanske tr&amp;ouml;ttare och d&amp;auml;rmed flamsigare avsnitt &amp;auml;n p&amp;aring; l&amp;auml;nge pratas det om b&amp;aring;de tr&amp;auml;ning &amp;amp; kost, om protein &amp;amp; bananer och en hel del till. 00:04:39 &amp;ndash; G&amp;auml;sten in 01:21:57 &amp;ndash; G&amp;auml;sten ut Tyngre Radio https://tyngre.se/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3983194/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/10387078