1 rich Libsyn https://www.libsyn.com 90 600 In this episode Toni explains the 4 fundamental habits needed to support a healthy mind, body, and spirit.&amp;nbsp; Learn more on this episode of the Jay Shetty Podcast For more information about Toni visit:&amp;nbsp;www.tipswithtoni.com Join her&amp;nbsp;FREE Facebook support group Connect on&amp;nbsp;Instagram Ask a question or provide feedback:&amp;nbsp;TipsWithToni@gmail.com Apply to work with Toni one-on-one:&amp;nbsp;6-Months to Food Freedom Please Subscribe in Apple Podcasts You may also like TheGymWits Podcast Tips With Toni http://tipswithtoni.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11211788/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/11211788