<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Planning on Going Plant Based Next Year? Here's How!</title>
  <description>We admit it. We've neglected our plant based peeps. Not intentionally of course, just seemed to happen that way. But as people are planning for the New Year, we've seen a huge interest in the subject of cutting back on animal products. So it's time to get some guidance on how to do this. We invited Hope Pedraza&amp;amp;nbsp;to break it down for us. Hope is a Certified Holistic Nutritionist, host of the Hopeful and Wholesome Podcast and Functional Diagnostic Nutrition Practitioner. She helps people&amp;amp;nbsp;heal their gut with a plant-focused diet and functional nutrition. </description>
  <author_name>This Podcast Burns Fat!</author_name>
  <author_url>http://www.omarcumberbatch.com/</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21493577/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/117608420</thumbnail_url>
</oembed>
