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  <title>Can Magnesium Help You Lose Weight?</title>
  <description>One of the most essential and overlooked minerals around is magnesium. Magnesium is a critical player in hundreds of bodily functions, so it comes as no surprise that it plays a role in weight loss. Unfortunately, for a majority of us, we are grossly deficient due to the fact that magnesium isn't as readily available in our food supply as it once was. So to get us up to speed on this topic, we invited Kristen Bowen to the show. Kristen is the founder of&amp;amp;nbsp;Living&amp;amp;nbsp;The&amp;amp;nbsp;Good&amp;amp;nbsp;Life&amp;amp;nbsp;Naturally and shares how a complete health crash lead her&amp;amp;nbsp;to look for&amp;amp;nbsp;outside-the-box solutions to regain her health and eventually stumbled upon magnesium.&amp;amp;nbsp; </description>
  <author_name>This Podcast Burns Fat!</author_name>
  <author_url>http://www.omarcumberbatch.com/</author_url>
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