1 rich Libsyn https://www.libsyn.com 90 600 Making an active effort to practice mindfulness in nature using what some call forest bathing has the potential to heal your life.&amp;nbsp; Forest bathing arose from Japan with the purpose of mindfully reconnecting with nature and increasing mental and physical health. Listen to how forest bathing can transform your life. Support the show by using the link below to Buy Me A Coffee https://www.buymeacoffee.com/scottdavidson This is a True Story Podcast is found here, https://www.instagram.com/thisisatruestorypodcast/ http://truestorypod.com Scott Davidson is found here, https://www.instagram.com/living_adaptive/ https://linktr.ee/living_adaptive &amp;nbsp; Additional Resources for Forest Healing https://healingforest.org This is a True Story http://thisisatruestory.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21448007/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/000000/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/21448007