<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Episode #94  - Hanging On and Letting Go</title>
  <description>Why do we hang on to things? &amp;amp;nbsp;We hang onto items, ideas, and beliefs from our past. &amp;amp;nbsp;Hanging on allows us to stay in our comfort zone, safe from change and possibility. &amp;amp;nbsp;Holding on to things that are not serving us causes us to stagnate and holds us back from our dreams. &amp;amp;nbsp;On this episode of the podcast we talk about how fear of the unknown keeps us stuck in inaction. &amp;amp;nbsp;We have to learn to let go in order to take new action towards a better future. &amp;amp;nbsp;Contact me at veterinarylifecoach.com or jacappeldvm@gmail.com&amp;amp;nbsp; </description>
  <author_name>The Veterinary Life Coach® Podcast with Dr. Julie Cappel</author_name>
  <author_url>http://theveterinarylifecoach.libsyn.com/website</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16565243/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/87008687</thumbnail_url>
</oembed>
