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  <title>Episode #13 - Upper Limit Thinking</title>
  <description>In this episode of the podcast Dr. Cappel talks about &amp;quot;upper limit thinking&amp;quot; and how to stop our brain's tendency to want to sabotage our success and happiness by putting up roadblocks like worry, self-doubt and negativity.&amp;amp;nbsp; Dr. Cappel discusses a book that she read called, &amp;quot;The Big Leap&amp;quot; by Gay Hendricks and how Gay proposes that we overcome our upper limit thinking by recognizing why we get in our own way on the path to success.&amp;amp;nbsp; </description>
  <author_name>The Veterinary Life Coach® Podcast with Dr. Julie Cappel</author_name>
  <author_url>http://theveterinarylifecoach.libsyn.com/website</author_url>
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