<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Episode #26 - Not Quitting </title>
  <description>On this episode of the podcast Dr. Cappel talks about quitting and how it can become a habit if we practice it.&amp;amp;nbsp; Quitting on the commitments that we make to ourselves or our goals is something that can easily derail us from living our best life.&amp;amp;nbsp; Taking small steps (baby steps) towards any goal will bring challenge and small failures, but perseverance is the key to avoiding the temptation to quit on yourself. </description>
  <author_name>The Veterinary Life Coach® Podcast with Dr. Julie Cappel</author_name>
  <author_url>http://theveterinarylifecoach.libsyn.com/website</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10435394/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/46549763</thumbnail_url>
</oembed>
