1 rich Libsyn https://www.libsyn.com 90 600 Episode #8 In this episode, I cover: The importance of maintaining constant goals. Exploring your ideals for the future. Why we need long and short-term goals that are in agreement. Planning tasks to reach our short-term goals. Podcast show notes available HERE See all my recommended books and products here: https://www.MHTGEAR.com&amp;nbsp; Have questions or specific topics you would like me to cover? Let me know what you want to hear more about using this CONTACT ME FORM: Find my recommended books and podcasts HERE: The Mental Health Toolbox Podcast https://thementalhealthtoolbox.com/links/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13668308/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/13668308