1 rich Libsyn https://www.libsyn.com 90 600 On today's show Chris sits down with Andrew Coates. Andrew is a personal trainer, online coach, writer for T-Nation, Generation Iron, Barbend and Personal Trainer Development Center.&amp;nbsp; He's also the host of the Lift Free and Diet Hard Podcast.&amp;nbsp; Chris and Andrew had a great conversation on a wide range of topics from training, nutrition, building an online business and more. Enjoy the show! The Iron Life Podcast with Chris Tutela http://theironlifepodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21552371/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/21552371