1 rich Libsyn https://www.libsyn.com 90 600 We're calling it self care February! Each Five for Friday episode in February will focus on a specific area of self care, to promote a balanced self care routine for professionals and private caregivers. &amp;nbsp; This week's episode is focusing on self care for the mind. &amp;nbsp;Helen &amp;amp; Jerry share their 5 favorite ideas to encourage you to find your own best self care methods. &amp;nbsp;If these 5 ideas aren't enough, be sure and check out our BIG list of self care ideas for the mind on our website at www.theheartofhospice.com/self-care-resources.&amp;nbsp; As always, you can find us on Facebook and Twitter. &amp;nbsp;Send us an email to tell us more about your favorite self care practices at host@theheartofhospice.com.&amp;nbsp; We want to reach more people with information and education about hospice and palliative care. &amp;nbsp;Will you help us? &amp;nbsp;All it takes is a few minutes to write a review on iTunes. Or...share our Facebook page on your Facebook page to let your friends know about the HOH. &amp;nbsp;Thanks for helping others get informed about hospice, self care and hope. &amp;nbsp; The Heart of Hospice Podcast http://theheartofhospice.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5048117/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/ecf807/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/14068216