1 rich Libsyn https://www.libsyn.com 90 600 Have you&amp;nbsp;ever had a bad day? Who hasn't, right? In this episode&amp;nbsp;Helen &amp;amp; Jerry talk about how to turn a bad day into a good day with one quick and easy solution. &amp;nbsp;What are we talking about?&amp;nbsp; A gratitude list! A daily gratitude list has a way of turning around your attitude, your mental focus, and even improve your physical well-being. &amp;nbsp;To make it even better, we would like to encourage you to do a gratitude list with someone else. Ask someone else--a friend, a family member, a co-worker--to join you in creating a gratitude list. &amp;nbsp; Listen to the episode for the details on how it's done, and hear Helen &amp;amp; Jerry share their gratitude lists with each other also. &amp;nbsp; Don't forget to check out our website at www.theheartofhospice.com&amp;nbsp;for more information and resources. &amp;nbsp;Be sure to read the latest blog. &amp;nbsp;It also has information about gratitude and gratitude lists. &amp;nbsp;Click on this link to read the blog.&amp;nbsp; The Heart of Hospice Podcast http://theheartofhospice.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4832707/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/ecf807/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/13343108