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  <title>The Hammer MMA Radio - Episode 286</title>
  <description>It's a strange weekend of MMA coming up with both UFC Fight Night: Cowboy vs. Cowboy, and Bellator 149: Shamrock vs. Gracie taking place. We start this episode previewing Sunday night's snakebit UFC Fight Night, which is now main evented by dueling cowboys. Although the card has lost a lot of interesting matchups due to injury, there are still enough interesting fights for us to break down.&#13;
In the second half of the show we take a look at this Friday night's Bellator event, a show headlined by a twenty year old grudge match between Ken Shamrock and Royce Gracie, along with a co-main event between Kimbo Slice and his apparent street-fighting rival Dada 5000.&#13;
Finally we try to find time throughout the show to discuss the week in MMA, including both Alistair Overeem and Aljamain Sterling re-signing with the UFC, Rampage Jackson returning to Bellator, the NAC suspension of Wanderlei Silva, and the unfortunate passing of UFC and Pride legend Kevin Randleman.&#13;
Hosted by Steve Jeffery, David Abraham and Greg Persson.&amp;amp;nbsp;&#13;
Listen to us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, Last Word On Sports,&amp;amp;nbsp;The Itunes Store, Stitcher, MMAPodcast.com, Player.FM, find&amp;amp;nbsp;@SteveJeffery on Twitter, or&amp;amp;nbsp;just email us.</description>
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