1 rich Libsyn https://www.libsyn.com 90 600 Important episode this week with my incredible 16 year-old niece, Sienna Krieg. Sienna picked the topic of self-care as she was struggling and decided to take a day for herself. Please listen for her tips and advice on how to feel better— solid ideas! Sienna's article on Medium she mentioned: https://medium.com/@SiennaKrieg/surrendering-to-the-divine-fe722ff3f844 Thank you for listening and sharing! We are excited about our upcoming book together! Launch ETA is November! Connect further on: FB, LI, TW or IG melinda_vanfleet 1:1 coaching? melinda@melindavanfleet.com &amp;nbsp; The Wake Up Call Podcast http://melindavanfleet.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23396291/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/23396291