1 rich Libsyn https://www.libsyn.com 90 600 Show sponsors: www.newbalancechicago.com A. Link to our server:&amp;nbsp; http://traffic.libsyn.com/thegaitguys/pod_84f.mp3 Direct Download:&amp;nbsp; http://thegaitguys.libsyn.com/podcast-84 Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification and more&amp;nbsp;!)&amp;nbsp;: http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures: Monthly lectures at :&amp;nbsp;www.onlinece.com&amp;nbsp;&amp;nbsp; type in Dr. Waerlop or Dr. Allen, &amp;nbsp;&amp;rdquo;Biomechanics&amp;rdquo; &amp;nbsp; Show notes: Exercising Too Long Can Hurt Your Immune Systemhttp://www.outsideonline.com/news-from-the-field/Exercising-for-Too-Long-Can-Hurt-Your-Immune-System.html Future Shoe: New Ampla Fly Shoe Breaks The Moldhttp://running.competitor.com/2014/11/video/nov-30-future-shoe-new-ampla-fly-shoe-breaks-mold_118688 How We Test Shoeshttp://www.runnersworld.com/running-shoes/how-we-test-shoes?adbid=10152448718631987&amp;amp;adbpl=fb&amp;amp;adbpr=9815486986&amp;amp;cid=socSG_20141203_36589687 Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic healthhttps://www.readbyqxmd.com/read/25365337/three-minutes-of-all-out-intermittent-exercise-per-week-increases-skeletal-muscle-oxidative-capacity-and-improves-cardiometabolic-health http://www.ncbi.nlm.nih.gov/pubmed/21446352 http://www.ncbi.nlm.nih.gov/pubmed/21446353 &amp;nbsp; Isolated Hamstrings Fatigue Alters Hip and Knee Joint Coordination During a Cutting Maneuverhttp://journals.humankinetics.com/jab-in-press/jab-in-press/isolated-hamstrings-fatigue-alters-hip-and-knee-joint-coordination-during-a-cutting-maneuver The Gait Guys talk about Cerebellar Afferents http://youtu.be/tP-PvzB-fYM Texting and Walking http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2535903/ The Gait Guys Podcast http://thegaitguys.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/3235244/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/e81215/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/3235244