1 rich Libsyn https://www.libsyn.com 90 600 Payloadz link for our DVD's and efile downloads: http://store.payloadz.com/results/results.asp?m=80204 1- The Scars of Evolution: Part 0 http://news.nationalgeographic.com/news/2012/10/121026-human-cooking-evolution-raw-food-health-science/ http://thegaitguys.tumblr.com/post/22193730427/the-upright-walking-and-the-stoned-chimpanzee http://www.scientificamerican.com/article.cfm?id=raw-veggies-are-healthier 2-&amp;nbsp; Creatine: &amp;nbsp;http://www.foxnews.com/health/2012/10/11/creatine-myths-and-facts/ 3- Side effects of Nicotine Gum: A risky performance enhancer ? 4- DISCLAIMER:We are not your doctors so anything you hear here should not be taken as medical advice. For that you need to visit YOUR doctors and ask them the questions. We have not examined you, we do not know you, we know very little about your medical status. So, do not hold us responsible for taking our advice when we have just told you not to !&amp;nbsp; Again, we are NOT your doctors 5- Email from a Blog follower: abnewman10 asked you: Both my big toes planterflex. My right toe has Morton's toe and elevates when standing in neutral. My left toe elevates and twists inward when standing in neutral - I think I have Rothbarts toe. I have tried two orthotics that drop my big toes and it caused a lot of pain up through my pelvis and back. What are the treatments for Morton's toe and Rothbart's toe for the big toe joint - would you use a Morton's toe joint pad and/or full Morton's extension? Thank you, Andrea The Gait Guys Podcast http://thegaitguys.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/2120631/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/e81215/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/2120631