1 rich Libsyn https://www.libsyn.com 90 600 &amp;nbsp; Visual targeting during running. How we manage to run in a straight line when we clearly should be running in circles. 1. How exercise reprograms the brain: https://www.the-scientist.com/features/this-is-your-brain-on-exercise-64934 2. The influence of prolonged running and footwear on lower extremity biomechanics Gillian Weir , Carl Jewell, Hannah Wyatt , Matthieu B. Trudeau, Eric Rohr, Gert-Peter Brüggemann &amp;amp; show all Received 20 Aug 2018, Accepted 18 Oct 2018, Published online: 20 Nov 2018 https://www.tandfonline.com/doi/abs/10.1080/19424280.2018.1539127?tokenDomain=eprints&amp;amp;tokenAccess=mWfmhgSBXzETDAAhnAbk&amp;amp;forwardService=showFullText&amp;amp;doi=10.1080%2F19424280.2018.1539127&amp;amp;doi=10.1080%2F19424280.2018.1539127&amp;amp;journalCode=tfws20 3. New study: the thick foam midsole in Nike's Vaporfly 4% shoe stores and returns ~45 times more energy per stride than the bending of the carbon fiber plate. https://www.outsideonline.com/2367961/how-do-nikes-vaporfly-4-shoes-actually-work?utm_medium=social&amp;amp;utm_source=twitter&amp;amp;utm_campaign=onsiteshare The Gait Guys Podcast http://thegaitguys.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7927373/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/e81215/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/7927373