1 rich Libsyn https://www.libsyn.com 90 600 Why do we need to take care of ourselves? Why do we need to take a break from work and give ourselves a break? In this episode, Alisha talks about her Self-Care vacation and her son’s “First” milestone without his dad. Learn tips from Alisha on how and when to get proper self-care. Get insights on why it is important to have self-care. Listen to this episode and fly with Alisha! Make sure to connect with us on social media @flywithalishareed @theflywidowpodcast Join the email list and get ready to start our self care challenge JOIN HERE Your Self Care Prescription http://theflywidowpodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19217951/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/103897064