1 rich Libsyn https://www.libsyn.com 90 600 In this bonus episode, Deb &amp;amp; Nao talk about Emotionally Focused Individual Therapy, and offer practical tips to help listeners learn how to identify, regulate and lean in to emotions. These skills empower us to have the kinds of relationships that fulfill us---whether with a partner, a co-worker, a child or a friend. That Relationship Show http://www.thatrelationshipshow.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10382258/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/10382258