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  <title>How I Stay Focused when Life Gets FULL</title>
  <description>Today’s episode is all about how to keep yourself sane when life has a million moving parts (and counting!)&amp;amp;nbsp; Plus, I dive in to the gift of living in the present, envisioning the best outcomes, and the exciting new vision for this podcast. I can’t wait for you to listen!&amp;amp;nbsp; In this Episode You’ll Learn:  [05:16] Build space into your calendar. [06:18] Lists. [08:33] Be present. [09:55] Envision the highest good. [14:30] The podcast rebrands. [15:40] The Ignite Your Business Retreat.  &amp;amp;nbsp; Soul Shifting Quotes:  “When you’re there, you’ll be present.” [08:38] “Your thoughts get to have the wheel.” [12:08]   Links Mentioned:&amp;amp;nbsp;   Join us at the IGNITE Your Business Live Retreat !   Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes&amp;amp;nbsp; Listen on Spotify&amp;amp;nbsp; </description>
  <author_name>Homeward: The Sovereign Business Podcast</author_name>
  <author_url>https://www.amberlilyestrom.com/podcast</author_url>
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