1 rich Libsyn https://www.libsyn.com 90 600 Remember host Amy Briggs? &amp;nbsp;Well, she left us for Colorado and every once in a while new listeners wonder what happened and where she went. &amp;nbsp;Listen to Scotty and her catch up and learn about her new ultra-friendly work at Koa Fit in Boulder! &amp;nbsp;Also, listen for a special offer on an evaluation to help with any running injuries or needed help with niggles. &amp;nbsp;she even offered a special deal for listeners. Find Koa Fit here: https://koafitusa.com And Amy's personal page: https://koafitusa.com/about/staff/amy-briggs/&amp;nbsp; This episode brought to you by our friends at Pure Vitamin Club. &amp;nbsp;To learn more and buy some no BS vitamins and supplements, click here:https://purevitaminclub.com/?acc=4e732ced3463d06de0ca9a15b6153677 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ Ten Junk Miles http://tenjunkmiles.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9187223/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9187223