<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Long Run 87 - Rob Goyen</title>
  <description> Rob Goyen is a really interesting person in the world of trail and ultra running. &amp;amp;nbsp;From running in the Copper Canyons to putting on a series of amazing races to making shirts and putting on a podcast, Rob does it all. &amp;amp;nbsp;He has an interesting story and path to running and a fresh perspective on the sport. &amp;amp;nbsp;This was a long time in the making and well worth it. &amp;amp;nbsp;Really cool stuff. Learn more about Trail Racing Over Texas:&amp;amp;nbsp;http://www.trailracingovertexas.com No Fine Print Clothing Co:&amp;amp;nbsp;https://nofineprint.cc Check out Rob's podcast &amp;quot;Trotcast&amp;quot;&amp;amp;nbsp;https://soundcloud.com/user-759907829 This episode is sponsored in part by PATH projects...the best clothes for men to run in, period.  https://pathprojects.com Website:  http://www.tenjunkmiles.com/ Patreon:  https://www.patreon.com/tenjunkmiles Twitter:  https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ </description>
  <author_name>Ten Junk Miles</author_name>
  <author_url>http://tenjunkmiles.libsyn.com/podcast</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11233655/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/11233655</thumbnail_url>
</oembed>
