1 rich Libsyn https://www.libsyn.com 90 600 Join Scotty and Evolve Performance Running Athlete Suzi Swinehart (with special appearance by coach Stephanie Pfefferkorn) for a in depth discussion of her life in running, her diagnosis and treatment for Lupus, overcoming her disease and dialing in her nutrition to take her running to the next level, eating a LCHF diet, life, Badwater, and much much more. As we discussed, Suzi's charity partner for Badwater is the Lupus Foundation of America. &amp;nbsp;PLEASE consider giving a small donation to her charity here: https://support.lupus.org/site/TR/MYM/TeamMakeYourMark?px=2307290&amp;amp;pg=personal&amp;amp;fr_id=1471&amp;amp;fbclid=IwAR0nD6HG8I6yuRe0MiKumKqXA0PNpbcuU3cmn4B83RR6-rf9yaIJCUo7ObY Learn more about Evolve Performance Running here: https://evolveperformancerunning.com/?fbclid=IwAR1mdcmJFHfZ20VCbr4yPSDQwjjyPGD25mPQlp-XWbgNxWfbFCVS7uNicek This episode is brought to you by Ten Junk Miles Partners. &amp;nbsp;Please consider clicking through our amazon banner or shopping at one of the partners...it really supports the show:&amp;nbsp; https://www.tenjunkmiles.com/partners Website:&amp;nbsp;http://www.tenjunkmiles.com/ Patreon:&amp;nbsp;https://www.patreon.com/tenjunkmiles Twitter:&amp;nbsp;https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook:&amp;nbsp;https://www.facebook.com/TenJunkMiles/ &amp;nbsp; Ten Junk Miles http://tenjunkmiles.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9904901/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/9904901