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  <title>Gang Show 185 - Meta 1</title>
  <description>Join Scotty, Rachel Ingle, Oak Miller, Steven Tursi and Shae Duff for Ten Junk Miles in which they discuss everything new and interesting in the running world - remotely (via Zoom). &amp;amp;nbsp;Also, some miscelaneous non-running talk. &amp;amp;nbsp; This episode brought to you by Arcteryx Chicago!! &amp;amp;nbsp;Get all the stuff you know you need to face the elements and the best running gear here:  https://stores.arcteryx.com/chicagobucktown#/?zoom=15&amp;amp;amp;lat=41.91136867&amp;amp;amp;lng=-87.67771436999999 Brought to you by UCAN. &amp;amp;nbsp;Fuel smarter. &amp;amp;nbsp;Use the code TENJUNKMILES 20% off: https://ucan.co Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ </description>
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