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  <title>Daily Intentional Actions Lead to 110 Pound Weight Loss Victory</title>
  <description>In today’s Taste for Truth podcast interview, Jo shares how God helped her lose more than 100 pounds and maintain her weight loss for more than a year.&amp;amp;nbsp; &amp;amp;nbsp; We’ll discuss some of the things Jo did to lose the weight and also to maintain her weight loss. Here’s&amp;amp;nbsp;a sampling of the topics we’ll be discussing:  intentional living as it’s related to eating  motivations for weight loss   what Jo did when she was tired and tempted to overeat   the Bible verses Jo used to gain victory   tips for avoiding overeating in the evening   why it’s so hard to lose the last 20 pounds if you have more than 100 pounds to lose  why it’s important to review your reasons for losing weight  reward eating   what to do when you’re tempted to overeat   the importance of knowing why you’re overeating   the value in taking baby steps for weight loss and exercise   Resources we Talked About on This Podcast:   Weight Loss God’s Way   MyFitnessPal app   How to Listen to the Podcast:   To listen and subscribe on iTunes:&amp;amp;nbsp;click here   To listen and subscribe on Stitcher:&amp;amp;nbsp;click here   To listen and subscribe on Google Play:&amp;amp;nbsp;click here   </description>
  <author_name>Taste for Truth - Weight Loss Encouragement</author_name>
  <author_url>https://barbraveling.com/christian-weight-loss-podcast/</author_url>
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