1 rich Libsyn https://www.libsyn.com 90 600 In this episode the guys dive into Beav’s new(3rd time) personal mission to combat his Dad Bod.&amp;nbsp; &amp;nbsp; You'll hear about • Nutrition •&amp;nbsp;Work out schedules,&amp;nbsp; •&amp;nbsp;What has worked and&amp;nbsp; •&amp;nbsp;What has NOT&amp;nbsp;worked&amp;nbsp; •&amp;nbsp;&amp;amp; Beav’s hate for salad, AKA Rabbit Food.&amp;nbsp; &amp;nbsp; Beav has tried several times in the past to get into a regiment of &quot;healthy&quot; eating and working out, but with a busy schedule, 2 kids, and a second broken leg late last year, going to the gym has not been a priority. &amp;nbsp; With a new mental preparedness, Beav is ready to get back into gym and give it an honest go. There is an old segment Tactical Baby Gear used to do called #askTBG, that answers viewers questions. We are bringing that back in a big way, so be on the look out on Instagram and Twitter if you have questions that you want to ask the guys. &amp;nbsp; There will be a lot of good info in those videos, so subscribe to make sure you don’t miss out.&amp;nbsp; All of this and more on the Tactical Baby Gear® Podcast.&amp;nbsp; &amp;nbsp; &amp;nbsp; Have a suggestion for a topic on the Tactical Baby Gear® podcast? Email us at Media@tacticalbabygear.com Ultimate Dad Podcast https://TacticalBabyGear.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10459574/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/46680353