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  <title>289 Josh Cutler</title>
  <description> Having received help for his clinical depression, Josh is on a compassionate journey to create more openings for people to talk about mental health.&amp;amp;nbsp; He shares the following nuggets of life wisdom: - approach everyone with curiosity and compassion - keep the lines of connection open - share what's difficult for us - asking for help is not weakness, but rather strength - strive not to &amp;quot;other&amp;quot; people - break down barriers - speak with someone we trust - the road to recovery and healing can start with acceptance - it's ok to be not ok https://www.joshcutler.net&amp;amp;nbsp;  tags: writer, therapist, advocate, mental, health, professional, psychotherapist, clinical, social, worker, The, Day, Hospital, memoir, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com&amp;amp;nbsp; </description>
  <author_name>Stories that Empower</author_name>
  <author_url>https://storiesthatempower.com</author_url>
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