1 rich Libsyn https://www.libsyn.com 90 600 As runners, we need to experience the peace and tranquility of quiet places, if only to refresh our commitment to the Henry David Thoreauian ideals that made us runners in the first place.&amp;nbsp; This week I paddle up the Allagash with my son, father and nephew on an adventure that is as fulfilling as a marathon road race. Phedippidations http://steverunner.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/741109/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/741109