<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Fdip209: The 2009 Valley Harvest Half Marathon</title>
  <description>In the course of a long weekend, my friend Joe and I would explore the coastline and harbors of the Annapolis Valley of Nova Scotia.&amp;amp;nbsp; We&amp;amp;#8217;d check out rock formations and earthen cliffs, lighthouses and small finishing villages; tidal plains and earthen dykes.&amp;amp;nbsp; We have lunch at a local German caf&amp;amp;#233;, we&amp;amp;#8217;d investigate an outcropping of Devonian limestone in a place called Morden and taste locally created wine in vineyards around the Valley&amp;amp;#8230;in short, we&amp;amp;#8217;d see the sites, run the course, and race the race in our excursion around the bay.&#13;
&amp;amp;nbsp;&#13;
This is my race report for the Fourth Annual World Wide Festival of Races and my running of the Wolfeville, Nova Scotia Valley Harvest Half Marathon.&#13;
&amp;amp;nbsp;&#13;
Show Links:&#13;
http://www.valleyharvestmarathon.com &#13;
http://www.gutenberg.org/etext/2039&#13;
http://www.bluedawgsrunning.blogspot.com&#13;
&amp;amp;nbsp;&#13;
The song &amp;amp;#8220;Excursion Around the Bay&amp;amp;#8221; was by Great Big Sea at http://greatbigsea.com&#13;
</description>
  <author_name>Phedippidations</author_name>
  <author_url>http://steverunner.libsyn.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/741915/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/741915</thumbnail_url>
</oembed>
