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  <title>Mental Fitness with Troymain Crosby</title>
  <description>In this episode, Troymain Crosby joins TimeOUT with the SportsDr. Troymain is a 4-year letterman in basketball and recent graduate from Alcorn State where he excelled as a 2 time All-SWAC selection. As a child, he was a caregiver for his mother who suffered from Lupus and this experience made him &amp;quot;different&amp;quot; from his peers. Listen to this episode to hear Troymain explain his mission statement of &amp;quot;Serenity in Poverty&amp;quot; and how his mental focus has led to success on and off the basketball court.&amp;amp;nbsp; Follow Me:  Instagram: the.sports.dr&amp;amp;nbsp; Facebook:&amp;amp;nbsp;Timeout with the SportsDr Email: thesportsdoctr@gmail.com Website: https://sportsdr.libsyn.com/  Follow Troymain Crosby:  Instagram: _Troymain_ Website: Mickealsportsgroup.com  If you’re enjoying the podcast, please&amp;amp;nbsp;leave a 5⭐️ Rating&amp;amp;nbsp;at:&amp;amp;nbsp;RateThisPodcast.com/sportsdr </description>
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