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  <title>Managing Your Emotions When Adversity Hits</title>
  <description>In this sports psychology podcast, Dr. Cohn helps a player who is struggling to compose himself during difficult times of the game. Here is the question, Dr. Cohn answers from Zed who had to say this about his game:  ZED: &amp;quot;How do I control my emotions when I play. If something doesn’t go my way, I lose my head. How do I stop other people from getting into my head when not having a good game or making mistakes? I get irritated when others are yelling at me.&amp;quot;  Dr. Patrick Cohn is a master mental performnace coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents  Learn about&amp;amp;nbsp;Mental Game Coaching For Athletes Download our a FREE&amp;amp;nbsp;Mental Toughness Report Read our&amp;amp;nbsp;Sports Psychology Articles Check out our&amp;amp;nbsp;Sports Psychology Audio Programs  *Subscribe to&amp;amp;nbsp;The Sports Psychology Podcast&amp;amp;nbsp;on iTunes *Subscribe to The Sports Psychology Podcast on Spotify </description>
  <author_name>Sports Psychology Podcast by Peaksports.com</author_name>
  <author_url>https://www.peaksports.com</author_url>
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