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  <title>Ep 468 Watch Watch</title>
  <description>This week its cold in the north so all the bike racing heads south. We talk road racing down under and cyclocross in Spain. Matt has a tech question for all you listeners, and we read some great emails. Plus, Nordic #10 Give Nate a shout at&amp;amp;nbsp;chenenko@gmail.com&amp;amp;nbsp;and tell him what kind of wax you use.&amp;amp;nbsp; This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network.&amp;amp;nbsp; Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at&amp;amp;nbsp;wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can listen to us in a variety of ways:&amp;amp;nbsp; Find us on Apple Podcasts, Google Podcasts, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at&amp;amp;nbsp;theslowridepodcast@gmail.com Find us on Twitter: The show (@theslowridepod) Matt (@Matt46292097) Spencer (@spencerhaugh) </description>
  <author_name>The Slow Ride: A Cycling Podcast</author_name>
  <author_url>http://www.theslowridepodcast.com</author_url>
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