1 rich Libsyn https://www.libsyn.com 90 600 Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, &amp;amp; Muay Thai is my outlet for improving my mental health and becoming a better person. On this second episode of the show, I interview Andreas Resch - co-owner and coach of Matrix Jiu Jitsu out of Kaiserslautern, Germany. Andreas is a BJJ brown belt under Matrix head coach Rene Becker. On this episode, we discuss why Andreas started training and how he began his journey as a full time martial artist. We discuss the psychological impacts of training and how it helps a person bounce out of bad mental states. Subscribe to Matrix Jiu Jitsu on YouTube here: https://www.youtube.com/c/MatTricksShowYourRoll/ Learn more about Matrix Jiu Jitsu and how you can visit or sign up: https://matrix-bjj.de/ Follow them on social media here: https://www.facebook.com/BJJKaiserslautern/ https://www.instagram.com/matrixjiujitsu/ Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://jiujitsuoutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete. Follow us on social media: Facebook: https://www.facebook.com/jiujitsuoutlet/ Instagram: https://www.instagram.com/jiujitsuoutlet/ YouTube: https://www.youtube.com/channel/UCFp-dLKQNSIsSv9V_SCq6cw Jiu-Jitsu Outlet https://jiujitsuoutlet.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/23796164/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/23796164