1 rich Libsyn https://www.libsyn.com 90 600 The author of &quot;How to Heal Your Metabolism&quot;, Kate Deering, returns to the show to answer Mitolife Radio listener questions. They include: Can food allergies be reversed? What are her top 3 tips for gut healing? Caffeine versus decaf? Thoughts on liquid meals? How to lose or gain weight? How to recover from SSRI withdrawal?&amp;nbsp; Kate's book has been a huge influence on my work and I highly recommend that you check it out if you're recovering from a ketogenic diet, a vegan diet, or you just want to have more energy and more emotional resilience.&amp;nbsp; Visit Kate's website: https://katedeering.com One of Kate's recipes: https://katedeering.com/2017/02/super-bowl-healthy-desserts-kusi/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Mitolife Radio https://www.matt-blackburn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15432932/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/79751897