1 rich Libsyn https://www.libsyn.com 90 600 A moment of FEELING LOST is lined by NATURE A SLM conversation with Bart Scholtissen Silver Lining Moments: a space for conversations, feelings, and ideas that expand love and light In the episode, Bart Scholtissen shares his journey back to himself from a place focused on pleasing others. We discuss times in which we felt alone, disconnected from ourselves and others, and stuck but afraid of moving forward. I am guessing that many can resonate with these feelings this year. Bart has a Ph.D. in neuroscience. After dedicating years to his education in earning his Ph.D. (no small task) and then working in academia, he got to a point where was unhappy and lost in life. He asked for help. He worked with a coach. He went out in nature. He connected with nature, himself, and with others. And, now he coaches others outside in nature. Here are some discussion points in our conversation: Being your best self for others may not be the best for yourself Going from feeling “I am not good enough” to asking “maybe I am worthy enough?” is a positive, momentum-building, leap Being vulnerable enough to ask for help also means you are courageous enough to grow Although you need to do stuff by yourself, you are not alone The more we are in the present moment, the less stress we feel “How am I feeling now?” Human connection is vital. Connection to ourselves is vital. Connection to nature helps us connect with ourselves, which helps us connect with others. As you listen to this conversation, I hope that you get a true sense that you are not alone. We are together in this moment.&amp;nbsp; From my conversation with Bart, I realize how: a moment of FEELING LOST is lined by NATURE. Thank you for listening to Silver Lining Moments. By Bart sharing and by you listening, together we are: expanding love and light, one person at a time, one story at a time, one Silver Lining Moment at a time. &amp;nbsp; Silver Lining Moments with Kerry http://silverliningmoments.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/16131290/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/91052240