1 rich Libsyn https://www.libsyn.com 90 600 This discussion with André Duqum from the ‘Know Thyself’ podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging habitual beliefs and thoughts, shows us how we can explore being through self-enquiry and explains how our innate longing for happiness shapes our experience. Rupert Spira Podcast https://rupertspira.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/35251550/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/184481715