1 rich Libsyn https://www.libsyn.com 90 600 I start training for my second NYC marathon today! AHH!! My good friend and BEAST of a runner Kait is also in the beginning weeks of training for the Chicago marathon, so we thought it'd be fun to talk through marathon goals, training strategies, vegan running, and so much more!&amp;nbsp; Follow Kait on IG: @theavocadorunner Intro/outro music&amp;nbsp;by Ellis Delta:&amp;nbsp;soundcloud.com/ellisdelta Transition music: Waking Up [Next To You] by&amp;nbsp;ärtsē:&amp;nbsp;soundcloud.com/foreverartse/ Follow me on Instagram:&amp;nbsp;@runningvegannyc Tweet at me:&amp;nbsp;@wildmanna Email me:&amp;nbsp;runningvegannyc@gmail.com Read my blog:&amp;nbsp;runningvegannyc.com/ SHOW NOTES: People/places/things mentioned in episode Chicago marathoner @marathoner_dale Kait's marathon training program coordinator &amp;amp; NYC runner @albertrunsonplants NYRR virtual training program:&amp;nbsp;www.nyrr.org/train-with-us/training-programs Nathan training log on Amazon Kait’s PT program, Custom PT:&amp;nbsp;www.nycustompt.com/ Boston marathon documentary, &quot;BOSTON&quot;&amp;nbsp; No Bull https://annawildman.blog <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5541195/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/5541195