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  <title>#18: Ask Anna: Runner’s Anxiety</title>
  <description>This is my first ever &amp;quot;Ask Anna&amp;quot; episode, where I answer your questions in long-form. I talk about pre-race rituals, how I deal with anxiety before a race, whether running is more mental than physical, and more! Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Website: runningvegannyc.com Email me: runningvegannyc@gmail.com Music by Ellis Delta: https://soundcloud.com/ellisdelta …  More #18: Ask Anna: Runner’s&amp;amp;nbsp;Anxiety</description>
  <author_name>No Bull</author_name>
  <author_url>https://annawildman.blog</author_url>
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