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  <title>Episode #225: Silencing Self Doubt</title>
  <description>Elite, amateur, and all degrees of fast, for those pushing toward a big goal, we all face self-doubt as runners. It might come as the everyday narrative in our heads or the fleeting thoughts that make you question yourself in a race or workout. Either way, it's important to develop tactics to deal with self-doubt so that you can smash your biggest goals. In this episode, I talk about types of self doubt and then 5 practical tactics to address it when it comes.&amp;amp;nbsp; For the Green Chef offer, go to greenchef.com/90rogue and use code 90rogue for $90 off and free shipping.&amp;amp;nbsp; </description>
  <author_name>Running Rogue</author_name>
  <author_url>http://www.roguerunning.com/running-rogue-podcast</author_url>
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