<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>E61 Alyssa C: Single mom and PHD candidate</title>
  <description>Alyssa is a single mom of 3 young kids, a PHD candidate, and an accomplished runner.&amp;amp;nbsp;She received her bachelor's degree in 2015, the same year then President Obama came to her university to respond in person to a letter she wrote to him.&amp;amp;nbsp;She immediately enrolled in a two year MA program for fall 2015 at the same university and in 2016 enrolled in a 5 year PhD program. Find out how she juggles life as a mom, a student, and training for her first 50km.&amp;amp;nbsp; More from me @hilsport55 or&amp;amp;nbsp;https://ruggedconditioning.com &amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>Trail Running Women</author_name>
  <author_url>http://ruggedconditioning.libsyn.com/website</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11334668/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/52853288</thumbnail_url>
</oembed>
