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  <title>E170 Sophie: Long - Haul Covid</title>
  <description>Sophie is a young and talented runner. &amp;amp;nbsp;During her first 100miler race in August 2021, she started to feel sick. She'd eventually learn she was &amp;amp;nbsp;coming down with Covid. Now, in Feb 2022 she can still only run 30 minutes twice a week. We chat about the symptoms of long haul covid and how she is working through it. The 29 year old is not only fast but she's also fearless and determined. &amp;amp;nbsp; For a backlog of episodes find us on Patreon HERE&amp;amp;nbsp; Use discount code TRW at Naakbar.com&amp;amp;nbsp;for 15% of Naak Nutrition!&amp;amp;nbsp; Use code TRW15 at goodr.com/trw&amp;amp;nbsp;for 15% off your fav sunglasses!&amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>Trail Running Women</author_name>
  <author_url>http://ruggedconditioning.libsyn.com/website</author_url>
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