1 rich Libsyn https://www.libsyn.com 90 600 Amy Hamilton has always been an athlete. She's run both Boston and New York with times as fast as 2:57. After a health ordeal she was sidelined for the first time in her life.&amp;nbsp;She returned to running and decided to take to the trails. She soon started to go after 100 mile races but couldn't figure out why she couldn't finish them. After multiple attempts, she finally started eating more and came out with a 1st place finish at Yeti 100.&amp;nbsp; For a backlog of episodes find us on Patreon HERE&amp;nbsp; Use discount code TRW at Naakbar.com&amp;nbsp;for 15% of Naak Nutrition!&amp;nbsp; Simple Feast&amp;nbsp; a meal delivery service with certified organic, locally sourced plant-based meals. Get three delicious meals in your first meal kit with $35 OFF, &amp;nbsp;using&amp;nbsp;promo code MORETRAILS&amp;nbsp; Use code TRW15 at goodr.com/trw&amp;nbsp;for 15% off your fav sunglasses!&amp;nbsp; Trail Running Women http://ruggedconditioning.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/21229028/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/116485580